Some things you can do if your summer gets pretty stressful (which it shouldn't be girl, because lets be honest ITS SUMMER DUH)🌞 P.R.A.Y. - First things first, prayer will definitely help you. Getting your mind right with God can bring such a greater peace than you would be able to bring your self. However, if you don't pray, you can also meditate. Meditation, just keeps you in touch with yourself and your surroundings. You can sit in a quiet place and just focus on breathing, the room, outside or whatever. Just try it for like 5-30 min and see. 🙏🏽🙇🏽♀️ Read- Secondly, reading is pretty self explanatory. Personally, I love to read and will probably suggest some good books in a later post. If you want a true mental Glo up you should definitely read. Not only will it make time fly by, but you could learn something and become smarter. (I actually learned that from article, HA!) Read anything, the Bible, Fiction, Non-Fiction, History, Slutty Books, Articles etc. Ju...
CAUTION: Contains a HIGH level of Melanin and Magic